Effects of Pilates Exercises Versus Conventional Exercises Among Post-Menopausal Women Suffering From Non-Specific Low Back Pain, By Improving Lumbar Flexibility, Endurance, and Quality of Life – A Comparative Study. (2025). International Journal of Physiotherapy, 12(1), 121-128. https://doi.org/10.15621/ijphy/2025/v12i1/1685